What's the difference between trail running and fell running?

Trail running covers running on off-road paths and trails. Fell running is a British upland discipline on genuine fell terrain, often involving steep ascent, rough ground and self-navigation. Some fell routes are partly marked or follow paths, so the distinction is not simply waymarked versus unmarked.

Is fell running suitable for beginners?

Beginners can start with an appropriate short, lower-level route or race, but should match the outing to their fitness, navigation skills, terrain experience and the forecast. For a race, check the organiser's experience and kit requirements before entering.

What kit should I carry for running on the fells?

Check the race organiser's requirements. FRA Mandatory Minimum Kit is waterproof whole-body cover with taped seams and an attached hood, a hat, gloves, a map of the route, compass, whistle and emergency food; organisers may require additional items.

Trail Running and Fell Running

Trail Running vs Fell Running

If you've ever wondered whether that person sprinting up a Lake District mountain is lost or just committed to a particularly masochistic hobby, here's how to tell the difference between trail runners (sensible paths, matching kit) and fell runners (no paths, no fear, possibly no sense) — plus where to start if you fancy joining either camp.

8 August 20266 min read