A narrow drove road winds through empty grassland between smooth, rolling hills in the Southern Uplands

Region guide

Southern Uplands

O Caledonia! stern and wild, Meet nurse for a poetic child! Land of brown heath and shaggy wood, Land of the mountain and the flood!

Sir Walter Scott, The Lay of the Last Minstrel

Highest Summit

Merrick — 843m

High-Level Ridge

Rhinns of Kells — more than 15km from end to end

Waterfall Drop

Grey Mare’s Tail — 60m

Donalds

89 Donalds above 2,000 feet

Highest Village

Wanlockhead — 467m above sea level

Dark Sky Pioneer

Galloway — the UK’s first Dark Sky Park

About the region

Discover the Southern Uplands

The Southern Uplands stretch across Scotland from the rocky coast of Galloway to the rolling hills of the Borders. They lack the height of the Highlands, but compensate with long ridges, remote moorland and paths where another walker can feel like an unexpected development.

The Galloway Hills form the wildest section. Merrick rises above Loch Trool, while the Awful Hand, Dungeon Hills and Rhinns of Kells provide demanding traverses over granite, peat and rough grass. Forestry surrounds much of the range, making the open summits feel even more isolated.

Further east, the Lowther and Moffat Hills are smoother but no less serious in poor weather. White Coomb rises above Grey Mare’s Tail and Loch Skeen, while Hart Fell, Broad Law and the Tweedsmuir Hills create broad watersheds crossed by old drove roads.

The landscape softens towards the Borders, where lower hills overlook the valleys of the Tweed, Yarrow, Ettrick and Teviot. Forts, abbeys, towers and long-forgotten tracks appear throughout the region.

This is excellent country for long, quiet days rather than dramatic scrambling. Navigation can be challenging on featureless plateaux, particularly when mist settles over the tops. The distances are often substantial, the ground frequently wet and the silence rather difficult to improve upon.

Regional signature

The Southern Upland Way

214 Miles

Coast to coast

Scotland’s longest official Great Trail runs from Portpatrick on the Atlantic coast to Cockburnspath beside the North Sea.

12 Sections

Across southern Scotland

The route crosses Galloway Forest, the Lowther Hills, Moffatdale, the Tweed Valley and the Lammermuirs.

Two Wild Halves

Moorland and forests

The western stages are remote and rugged, while the eastern route mixes open hills with farmland, rivers and historic Border towns.

When to visit

Spring

March – May

Grey Mare’s Tail runs strongly and the forests begin to brighten. Ground-nesting birds return to the moors, so dogs should remain under close control.

Best for: Waterfalls, woodland and nesting birds

Summer

June – August

Long daylight suits the Rhinns of Kells and extended Southern Upland Way stages. Even in summer, exposed plateaux can be wet, windy and surprisingly cold.

Best for: Long ridges and multi-day trails

Autumn

September – November

Galloway’s forests take on autumn colour and cooler days suit long climbs. Earlier darkness makes the region’s remote approaches more consequential.

Best for: Forest colour, clear skies and quieter hills

Winter

December – February

Snow regularly reaches the higher Donalds, while ice and wind can transform otherwise gentle slopes. Clear winter nights provide exceptional views of the stars.

Best for: Experienced walkers and stargazing

TrailTrack Favourites

Ten hills chosen by TrailTrack

Continue exploring

Ready to Explore the Southern Uplands?

Take the long way across Scotland’s quietest hills, where empty ridges link two coasts and centuries of Border history.

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