Guides/Hiking Routes/Liathach Spidean A Choire Leith Complete Out And Back
Route Guide · Lake District

Liathach Spidean A Choire Leith Complete Out And Back

Liathach's Spidean a' Choire Léith packs 1,136 metres of ascent into under four kilometres of relentless climbing, topping out on a loose quartzite summit cone that's genuinely exposed and properly committing. This isn't a hillwalk that forgives poor weather or rusty scrambling skills — but if the conditions line up and you're comfortable with steep, hands-on terrain, the views across Torridon are worth every burning quad muscle. There's no easy escape once you're in the corrie, so bring honesty

ModerateDistance: 7.4 kmAscent: 1208mGrade: Moderate
Distance
7.4 km
Ascent
1208m
Grade
Moderate
Time
3h 29m
OS Map
Not in the built-in map index — check the grid reference below against an OS map/app

Map & Elevation

Loading map…

About this Route

Liathach's Spidean a' Choire Léith is about as serious as Scottish hillwalking gets without bringing a rope. This out-and-back route climbs relentlessly from Glen Torridon via the steep stalker's path through Toll a' Meitheach, gaining well over a thousand metres in under four kilometres. The Torridon sandstone gives way to white quartzite scree near the top, and the summit cone itself is a proper test piece — loose underfoot, exposed, and unforgiving in anything other than dry conditions. This isn't the full traverse to Mullach an Rathain, so you'll retrace your steps, but that also means you can bail sensibly if the weather turns or fatigue sets in.

The compensation for all this effort is a view that takes in the entire Torridon amphitheatre: Beinn Eighe to the east, the Coulin ridge beyond, and the spires of Am Fasarinen towering above you to the west. On a clear day, the summit feels like the centre of the universe; in cloud, it's a navigational maze where the cairn can vanish entirely. This is a mountain that demands respect, good scrambling skills, and an honest appraisal of your fitness. If you're competent and the conditions are kind, it's one of the finest days out in Scotland. If you're not, it can go very wrong very quickly.

Liathach has a way of reminding you that mountains don't care about your schedule.

TrailTrack

Route Waypoints

1
Glen Cottage lay-by trailhead0 km

Start from the roadside lay-by on the A896. The path is initially well-marked and strikes north almost immediately, crossing open ground before entering the corrie system.

2
Toll a' Meitheach corrie entrance1.8 km

The path steepens noticeably as you enter the hanging corrie. Terrain becomes rockier; some hands-on scrambling may be needed on wet rock. Navigation is straightforward but the gradient is brutal.

3
Eastern ridge junction3.2 km

Emerge onto the eastern ridge of Liathach. The path turns west here, following the crest towards the summit cone. Exposure increases; take care on loose scree and avoid shortcuts that cut across unstable slopes.

4
Spidean a' Choire Léith summit cone3.9 km

Final quartzite scree push to the summit at 1055m. The cairn marks the highest point of Liathach. In mist, micro-navigation is essential for safe descent; do not attempt to shortcut off-route.

5
Return to trailhead7.9 km

Retrace your ascent route carefully. Descent on loose scree demands concentration; knees and ankles take a hammering. Allow nearly as much time for the descent as the ascent.

Essential Tips

Scrambling confidence required

This isn't a walk; it's a Grade 1 scramble in places, especially near the summit cone. If you're uncomfortable with steep, loose ground and some use of hands, pick a different mountain. The consequences of a slip are serious.

Weather window essential

Cloud on Liathach is disorienting and potentially dangerous. The quartzite summit plateau has minimal features, and navigation errors can lead you onto cliffs. Check the forecast and be prepared to turn back if visibility drops.

Early start strongly advised

This route will take most walkers four to five hours minimum, often longer. Starting early gives you daylight margins and reduces the chance of being caught out in deteriorating conditions on the descent.

No easy escape routes

Once committed into Toll a' Meitheach, you're in for the duration. There are no gentle bail-out paths; the only way off is back the way you came or continuing over the ridge. Plan accordingly and turn back if in doubt.

Explore More GPX Hiking Route Guides

This Route

Download GPX
View More GPX Hiking Guides →← Back to GuidesLake District Region Guide →